Achieving and maintaining a healthy weight can have numerous health benefits, can help improve physical functioning, increase energy levels and enhance overall quality of life.
We offer individualized weight managment plans, designed to help you make sustainable lifestyle changes that will lead to long-term results.
Excess weight has been associated with increased risk of various health conditions, including heart disease, type 2 diabetes, certain types of cancer, sleep apnea, joint problems, and other chronic health conditions. Additionally, carrying excess weight can linmit physical activity, mobility and stamina, which can affect daily activities, hobbies and social interactions.
What do you offer for weight loss?
GLP-1 agonist medications (ie., Ozempic, Trulicity, Mounjaro, Wegovy) which help individuals feel full more quickly and reduce appetitie
Functional medicine testing to evaluate hormonal or gut imbalances contributing to weight
Mindfulness-Based therapy to encourage individuals to pay attention to their thoughts and emotions to be more aware of eating habits and make healthier choices
Counseling on nutrition and exercise plans tailored to your lifestyle
It's important to note that we approach weight loss in a healthy and sustainable manner, through a combination of balanced nutrition, regular physical activity, and behavior changes, that are tailored to an individual's unique health needs and circumstances. We provide personalized guidance and support which focuses on sustainable lifestyle changes that are backed by science.