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Schedule and Topics:

January 23- HEALTHY MOM, HEALTH BABY by Dr. Dana Shanis & Catherine McGinty of VHealth & Wellness

January 30- BREAST/CHEST & BOTTLE FEEDING by Christine Morris, RN, certified lactation consultant

February 6- REHAB FOR PELVIC FLOOR & DIASTASIS RECTI by Hina Sheth, Owner/PT Rebalance Physical Therapy

February 13- INFANT SLEEPING BASICS by Erica Desper of Confident Parenting

February 20- FITNESS AFTER BABY by Kate Jesuele of BodyWiseMama

February 27- NUTRITION FOR MOM - speaker TBD

March 5- POSTPARTUM ANXIETY & DEPRESSION by Anna Fineberg, PhD, licensed psychologist

 

March 12- SEX & INTIMACY AFTER BABY by Dr. Dana Shanis & Catherine McGinty of VHealth & Wellness